Babies & Toddlers
For younger children beginning to explore movement. Build balance, coordination and confidence through age-appropriate activities.
Hong Kong · Trial Classes
Your gymnastics journey starts here.
Gymnastics for little ones, growing athletes and adults.
ProGym Wan Chai · ProGym Cyberport
Request a TrialBuild confidence
Develop real skills
Find your next step
Find your class
A place for every stage
Recreational
Build skills, strength and confidence at your own pace. Beginner, Intermediate and Advanced classes.
Competitive
Focused training to develop technique and performance. Assessment and placement enquiry.
Adult
Learn something new or return to gymnastics. Beginners are welcome.
Not sure where to start? We’ll help you find a suitable class. Availability varies by venue.
Parent testimonials
Hear from our ProGym families
ProActiv Sports is fantastic! Both my kids are coached by Coach Kesha, who is incredibly patient, funny, and professional. My kids look forward to their gymnastics classes every week, and the program is perfect for my 4 and 7-year-old. We’ve always had great experiences with their other staff members too. Highly recommended!
Brilliant team of coaches at the Cyberport location, especially Wendy. The venue is clean, spacious, and some of the best equipment set up in HK. They really work with each child on their needs, confidence and improvement. And really thoughtful about handling parent inquires and feedback!
Our 2 year old loves these gym sessions. It’s given her so much confidence with her movement and balance and she often shows us things she’s learnt in class. Really lovely sessions for toddlers!
Your first visit, made simple.
01
Tell us a little about yourself
Share who the class is for, their age, interests and preferred venue.
02
Find a suitable session
Our team will contact you to discuss the options, confirm availability and help arrange your trial.
03
Come along and give it a try
Arrive 10 minutes early to meet the team and settle in. After the session, we’ll share feedback and discuss your next step.
Let’s find your first class.
For your child or yourself, we’ll help you find a suitable starting point.
Prefer to speak with us?
Request a Trial
Submitting this form is an enquiry. Our team will confirm your class, availability and payment details before your booking is complete.
Open trial form in a new tabYour trial questions, answered
Everything you need to feel ready for your first class or your child’s.
Is previous experience needed?
Not at all. Beginners are welcome, whether you’re booking for yourself or your child. Our team will help find a class suited to the participant’s age and experience.
What if I, or my child, feel nervous?
Trying something new can feel daunting. Our coaches will explain what to expect and help you or your child settle in. The first class is about getting comfortable, giving it a go and learning at your own pace.
How do I choose the right class?
Share who the class is for, their age and any previous experience. Our team will recommend a suitable option and help arrange the trial.
What should I wear and bring?
Wear comfortable clothing that allows easy movement and bring a water bottle. Tie back long hair and remove jewellery. We’ll confirm any class-specific requirements before your visit.
Can parents stay and watch their child’s trial?
Our team will explain the viewing arrangements for your chosen class and venue before your visit. If your child may need help settling in, please let us know.
What if there’s an injury or additional support needed?
Let us know before booking about any injuries, physical limitations or additional needs affecting participation. We’ll discuss class suitability and the support available.
Is my trial confirmed once I submit the form?
Not yet. Our team will contact you to confirm a suitable session, availability and payment details.
What happens after the trial?
The coach will share feedback, recommend a suitable next step and answer your questions. You can then decide whether the class feels right for you or your child. Still unsure? You can book another trial class for HK$99 to give it another go before deciding.
Their next step starts with a try.
Meet the team, experience a class and discover what your child could enjoy next.
Request a Trial