ProActiv Sports
Children at ProActiv Sports holiday camp

Hong Kong · Holiday Camps

Holiday Camps That Keep Kids Active, Happy & Engaged

Gymnastics and Multi-Activity Camps during every school break. Expert coaches, structured activities and non-stop fun for children aged 2–14 in Hong Kong.

Coach-to-child ratios capped at 1:8 for younger groups and 1:10 for older. Flexible hours — full day 9:00am–3:00pm. Sibling discounts available.

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Camp Options

Choose Your Camp Experience

Gymnastics CampAges 3–16

Gymnastics Camp

Focused gymnastics progression on full Olympic-style apparatus at our ProGym facilities.

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Multi-Activity CampAges 4–14

Multi-Activity Camp

A combination of sports, team games and STEM activities in a fun, safe and structured environment at our partner schools and clubs.

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Why Our Camps

School Holidays, Sorted

Every School Break

Christmas, Easter, summer, mid-terms and one-off in-service days — multiple weeks every holiday.

Expert Coaches

Sports-degree-qualified coaches with First Aid and CPR/AED certification, specialising in children's sport.

Safe & Supervised

Ratios capped at 1:8 (younger) and 1:10 (older). Indoor venues — camps run regardless of weather.

Flexible Hours

Full day is 9am–3pm, with morning and afternoon half-day options at most venues.

Real Variety

Football, basketball, rugby, hockey, athletics, gymnastics, dodgeball, team-building games and more.

Sibling Discounts

Discount codes available for siblings — request before payment.

Where We Run

Our Hong Kong Camp Venues

Gymnastics Camps

Gymnastics at Progym Wanchai, Cyberport and partner school and clubs

ProGym Wan ChaiProGym Cyberport

Multi-Activity Camps

Multi-Activity camps at Partner schools

What to Bring

A Simple Camp Checklist

A camp t-shirt, all sports equipment and a nutritious daily lunch are provided at all our camps except OCBC Arena — for OCBC weeks please pack a lunch.

Sports clothing, socks and trainers
Hat & refillable water bottle
Healthy snacks — lunch is provided (except OCBC Arena camps)
Change of clothes
Sunscreen and mosquito spray (recommended)
Any medication — give clear instructions to coaches on arrival
Notify coaches of any allergies before the day

Gallery

A look inside our camps

Coach guiding a young gymnast on the balance beam at a ProActiv Hong Kong Gymnastics Camp
Young gymnast in a ProActiv leotard balancing on the beam at a Hong Kong Gymnastics Camp
Children practising backbends and handstands on the tumbling mat at a ProActiv Hong Kong Gymnastics Camp
Children navigating a balance beam obstacle at a ProActiv Hong Kong Gymnastics Camp
Child bouncing on the trampoline at a ProActiv Hong Kong Gymnastics Camp
Gymnast landing a trampoline jump with a coach spotting at a ProActiv Hong Kong Gymnastics Camp
Children playing basketball at a ProActiv Hong Kong Multi-Activity Camp
Children in Mario-themed hats sitting on scooters at a ProActiv Hong Kong Multi-Activity Camp
Football mini-goal drill at a ProActiv Hong Kong Multi-Activity Camp
Children playing dodgeball at a ProActiv Hong Kong Multi-Activity Camp
Tennis and agility drills at a ProActiv Hong Kong Multi-Activity Camp
Group photo of children with soccer prize bags at a ProActiv Hong Kong Multi-Activity Camp
Coaches running a multi-activity circuit at a ProActiv Hong Kong camp
Three young children holding foam rockets at a ProActiv Hong Kong Multi-Activity Camp

Holiday Camp FAQs

What ages are ProActiv Hong Kong holiday camps for?
Gymnastics Camp is for ages 3–16. Multi-Activity Camp is for ages 4–14. Children are grouped by age and ability — typically with no more than three years between the youngest and oldest in a group.
Where do Hong Kong camps run?
Gymnastics Camps run at our two purpose-built ProGym facilities in Wan Chai and Cyberport. Multi-Activity Camps run at our partner schools and clubs across Hong Kong. All venues are climate-controlled so camps go ahead regardless of weather.
What are the camp hours?
We offer morning, afternoon and full-day options. Full-day camps run 9:00am–3:00pm. Exact hours are confirmed at booking.
What should children bring to camp?
For Gymnastics Camps: comfortable sportswear (no jewellery), refillable water bottle, packed snacks. For Multi-Activity Camps: sports clothing with socks and trainers, hat, water bottle, packed lunch and snacks. ProActiv provides a camp t-shirt and all sports equipment. We do not swim in Hong Kong camps.
What are the coach-to-child ratios?
Gymnastics Camp ratios are capped at 1:8 for younger groups and 1:10 for older. Multi-Activity Camp ratios are matched to activity and age. A minimum of 3 children is required to run a camp group.
What qualifications do ProActiv coaches have?
All coaches hold at minimum a degree or equivalent in a sports-related field, plus many years of experience coaching children. Every coach has completed a current First Aid course and CPR/AED certification.
Are there sibling or multi-camp discounts?
Yes — we offer both sibling discounts and multi-camp discounts. Discount codes must be applied in advance of payment, not retroactively. Contact our team to request a code.
What's your cancellation and make-up policy?
We do not offer cash refunds. If a camp day is cancelled by us (e.g. coach illness), we'll arrange a make-up session on a suitable alternative day. Hong Kong indoor camps run regardless of weather.

Book Your Child's Camp Spot

Spaces fill fast. Secure your child's place at the next Hong Kong holiday camp today.

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