Hong Kong · Gymnastics
A Holiday of Real Gymnastics Progression
A focused, full-apparatus gymnastics camp for children who want to build skills fast in a safe, structured environment.
Program
Overview
The Gymnastics Camp is our most progression-focused holiday program. Children spend the week working through structured stations — floor, beam, bars, vault, trampoline and tumbling — with qualified gymnastics coaches who specialise in children's development. Beginners learn fundamentals like rolls, cartwheels and bridges; intermediate and advanced gymnasts work on handstands, walkovers, back-handsprings and beam routines. Delivered in Hong Kong at ProGym Wan Chai · ProGym Cyberport and at partner venues.
A Holiday of Real Gymnastics Progression
Ages
3–12 years
Hours
9:00am–2:00pm
Venues
ProGym Wan Chai · ProGym Cyberport
Format
Streamed by ability
What to Expect
Designed around your child
Skill-streamed groups
Coaches stream by ability on day one so every gymnast is challenged at the right level.
Full apparatus
Floor, beam, bars, vault, trampoline, air-track and tumbling — all professional-grade.
Real progression
Daily skill goals and end-of-week showcase for parents — see measurable progress.
Qualified coaches
Gymnastics-specialist coaches with First Aid and CPR certification.
Small training groups
Tight ratios for hands-on coaching, spotting and individual feedback.
Half or full day
Standard 9am–2pm full day; half-day options available at most venues.
Your Camp Day
Everything sorted, before you arrive
Inside every camp
What's included
- Strength and flexibility warm-up
- Rotation across 4+ apparatus stations
- Skill drills and individual coaching
- Conditioning and core work
- Free play and trampoline time
- End-of-week showcase for parents
Gallery
A look inside our camps
Frequently asked questions
Do children need previous gymnastics experience?
What apparatus is used?
How does Gymnastics Camp differ from regular weekly classes?
What happens if a camp is cancelled?
Turn the holidays into real progress
Beginners welcome, advanced challenged — book a Gymnastics Camp in Hong Kong.