Young gymnasts on the podium at the ProActiv Sports 2026 Gymnastics Friendly Competition

Hong Kong · Events

Experience More With ProActiv Sports

Beyond our weekly classes, we run workshops, friendly competitions and special events throughout the year — opportunities for gymnasts, athletes and adults to learn from world-class coaches, test their skills and celebrate together as a community.

Upcoming Workshop

The Art of Handstands with Miguel Sant'ana

A four-week handstand programme at ProGym Cyberport led by Miguel Sant'ana. Working in small groups, you'll build the strength, alignment and body awareness behind a strong, controlled handstand — from your first balanced hold to refined shapes and confident entries and exits.

Workshop details

  • WhoAdults & competitive gymnasts
  • DatesSeptember – October 2026, 4-week block
  • Duration75 minutes per session
  • WhereProGym Cyberport
  • FeeHK$2,590 per person

Choose your group

Adults

Tuesdays · 9, 16, 23 & 30 September 2026

6:45pm – 8:00pm

Competitive Gymnasts

Fridays · 12 & 19 September, 10 & 17 October 2026

3:15pm – 4:30pm

Gallery

A look back at our events

Young gymnast competing on the balance beam at the ProActiv Sports Friendly Competition
Gymnasts waving and cheering together at a ProActiv Sports gymnastics event
Coach supporting a gymnast on the bar during a ProActiv Sports competition
Medal winners on the podium at the 2026 Gymnastics Friendly Competition award ceremony
Families registering at the welcome desk of a ProActiv Sports event
Families celebrating with their medals at a ProActiv Sports gymnastics event