Private gymnastics coach giving one-to-one instruction to a young gymnast in a Hong Kong ProGym
Hong Kong Programs/Hong Kong · Programs · Private Classes

Hong Kong · Programs · Private Classes

Private Gymnastics Classes — 1-to-1 With A Specialist Coach

Personalised 1-to-1 or small-group coaching with a senior ProGym coach — fastest way to lock down a specific skill or build a custom program.

Program Overview

Program
Overview

Private Classes are the most efficient way to make rapid progress in gymnastics. Whether your child is preparing for a competition, struggling with a specific skill (back walkover, handstand, kip), or you want a custom adult program, a private session puts a senior ProGym coach with you for the full hour. Sessions are bookable as one-offs or as a recurring block. Sessions run at ProGym Wan Chai, ProGym Cyberport and selected Hong Kong partner schools.

Private Gymnastics Classes — 1-to-1 With A Specialist Coach

Coach guiding a young gymnast in a Proactiv leotard through a balance beam walk during a private class

What to Expect

Designed around your child

1-to-1 or small group

Train alone or with one or two friends/siblings — choose what works for you.

Skill-focused

Pick the exact skills you want to work on — back walkover, kip, handstand, vault, beam routine — and a coach builds the session around them.

Faster progress

Without sharing apparatus or coach attention, gymnasts can move through 4–5x more reps and feedback per session.

Senior coaches

Privates are delivered by senior coaches — including Laura, Monica M. and the squad team.

5 years – Adults

We coach private sessions for school-age children, teens and adults at every level.

Flexible booking

Book a single session or a recurring weekly slot — talk to our team about availability.

Your Camp Day

Everything sorted, before you arrive

Inside every session

What's included

  • 60-minute coach time
  • Full warm-up and conditioning
  • Targeted skill block
  • Video feedback if requested
  • Take-home drills and conditioning
  • Dedicated apparatus time

Gallery

A look inside our camps

Coach guiding a young gymnast in a Proactiv leotard through a balance beam walk during a private class
Young gymnast leaping onto the beam under a coach's supervision at ProGym
Coach spotting an adult gymnast in a handstand during a one-to-one private session
Coach supporting a gymnast through an advanced tumbling skill on the floor
Coach coaching a toddler on the low beam during a private gymnastics class

Frequently asked questions

How do I book a private?
Fill in our enquiry form and our team will match you to a senior coach with availability.
Can my child do a private with a friend?
Yes — small-group privates (2–3 children) are popular. The hourly rate is per session, not per child.
Are privates only for competitive gymnasts?
No. Privates are also great for recreational gymnasts working on a specific skill, beginners who want a confidence boost, or adults building a custom program.

Lock down a skill, fast

Book a Private Class with a senior coach.