Hong Kong · Programs · Babies & Toddlers
Gymnastics For Babies & Toddlers — Start the Movement Journey Early
Parent-and-child gymnastics for crawlers, walkers and toddlers — building movement confidence on real, child-sized apparatus at our ProGym facilities.
12 – 24 months · 2 years · 3 years
Age bands
Every child joins the right band for their stage. Here's how our 12 – 24 months, 2 years and 3 years classes differ — what they'll explore, and how they progress toward Recreational Gymnastics.
A gentle parent-and-child introduction to movement for crawlers and new walkers. Guided exploration of soft-play shapes, rollers and low apparatus builds coordination, confidence and early strength in a safe, playful environment.
Learning Outcomes
- Crawling, climbing and early walking confidence
- Bonding through parent-and-child play
- First experiences on child-sized gymnastics apparatus
- Sensory and motor development through guided play
Toddlers move onto low beams, mini-bars and structured circuits with a coach's hand for support. Sessions build balance, listening skills and body awareness while introducing the basic shapes and movements that underpin gymnastics.
Learning Outcomes
- Balance and coordination on real apparatus
- Following simple instructions and routines
- Body awareness — jumps, hangs, rolls and landings
- Independence and confidence away from parent
The bridge into Recreational Gymnastics. Structured, coach-led classes without a parent on the mat, exploring beam, floor, bars and trampoline through games and challenges that develop foundational gymnastics skills.
Learning Outcomes
- Foundational gymnastics shapes and skills
- Confidence in a coach-led group setting
- Strength, flexibility and control on all apparatus
- Ready to progress into Recreational Gymnastics
Program
Overview
Our Babies & Toddlers program is the first step in the ProGym journey. Coaches guide parent-and-child pairs through age-appropriate apparatus stations — soft beams, mini-bars, trampolines, scoot-and-roll mats and floor games — that build the strength, coordination and confidence young children need before independent class. Sessions are warm, social and structured, with a clear weekly progression every term. Sessions run at ProGym Wan Chai, ProGym Cyberport and selected Hong Kong partner schools. Sessions run at ProGym Wan Chai, ProGym Cyberport and selected Hong Kong partner schools.
Gymnastics For Babies & Toddlers — Start the Movement Journey Early
What to Expect
Designed around your child
Built for under-3s
Equipment, ratios and pacing are designed around how 1–3 year-olds actually move and learn.
Parent & child format
Carer stays on the floor with the child — perfect for the first structured group experience.
Real apparatus, scaled
Mini-bars, low beams, soft trampolines and tumbling mats — the gymnastics journey starts here.
Songs, games & stations
Music, parachute games and obstacle courses keep every session joyful and engaging.
Tiny groups
Small consistent groups so children settle quickly and parents can ask coaches questions in the moment.
Specialist coaches
Gymnastics-trained coaches with First Aid and CPR certification, every coach completes the in-house ProActiv training course.
Your Camp Day
Everything sorted, before you arrive
Inside every session
What's included
- Structured warm-up with songs and movement
- Apparatus rotation (bars, beam, floor, trampoline)
- Coordination and strength games
- Parachute and group play
- Cool-down and parent feedback
- Termly progress notes
Gallery
A look inside our camps
Frequently asked questions
Does a parent need to stay?
How long is each class?
Where does it run?
Start the gymnastics journey early
Book a Babies & Toddlers trial at ProGym — the foundation that the rest of the ProActiv pathway is built on.